Workshops & Retreats

Below is a detailed listing of previous courses, workshops and retreats. We are happy to have a chat about them, just send us an email.

Key Notes, Seminars and Conferences

Coaching Psychology and Positive Psychology - Best Friends

~ Open public lecture at University of Lisbon, exploring the relationship of coaching psychology and positive psychology

Positive Psychology for Wellbeing: Teachers and Students

~ Keynote presentation to high school students and teachers on Positive Psychology for Wellbeing

Workshops

Practical tools for resilient parents with teenagers

~ A workshop for anglophone parents to support their resilience growth and of their children.

Respire

~ An intensive series of wellbeing and workplace preparedness workshops for the international workplace environment.

Wellbeing at Home

~ An introduction to family friendly yoga and positive psychology and your strengths to increase wellbeing and happiness at home.

Mentoring Workshop for Ladies in Business

~ An intensive workshop for Lady Entrepreneurs, providing group mentoring and a coaching framework and coordinating the creation and maintenance of mentoring groups.

Summer Release Coaching

~ A workshop for community members to reflect and set goals for the coming Autumn season.

Ladies Creating Meaningful Expatriate Lives

~Series of themed coaching and positive psychology based workshops to support expatriate ladies create meaningful expatriate lives.

Reflect, Collect, Project

~Series of workshops focusing on expatriate wellbeing based on Positive Psychology theory and practices

Retreat, Illuminate, Animate

~Series of themed coaching and wellbeing workshops for expatriate ladies, based on Positive Psychology theory and practices

Co-Development

Executive Co-Development Coaching

~Facilitate co-development coaching for identified leadership talent.

Strengths Co-Coaching Development

~Facilitate co-coaching development for lady entrenpreneurs.

Courses

Positive Leadership

~An intensive theoretical and experiential personal development course based on theory and practices from positive psychology focusing on leadership.

Resilience at Work

~An intensive self development course to increase your resilience in your working life.

Strengths and Emotions for Positive Psychology

~Executive Master of Positive Psychology course, exploring character strengths and emotional wellbeing.

Coaching Psychology for Positive Psychology

~Executive Master of Positive Psychology course exploring models of coaching psychology and the use of Lego® Serious Play®

Coaching Psychology, Character Strengths & Emotions

~Executive Master of Positive Psychology course exploring models of coaching psychology, character strengths and emotions in the coaching context.

Know Thyself

~Self development intensive experiential positive psychology coaching course, including mindfulness.

Conflict Management

~An intensive theoretical and experiential personal development course focused on management of conflict in the workplace.

Schools

Exam Stress Management - Resilience and Wellbeing

~An education and coaching workshop to support final year students in identify and plan their exam preparation needs.

Wellbeing Leadership Coaching Retreats

One Day Life Leadership Pause

~A day retreat for lady leaders to take time for themselves to create balance and thriving lives. Theory and methods based on Positive Psychology Coaching.

Empower Your Leadership

~A one day retreat for Lady leaders to have time out to reflect on their practices and learn theory and methods of positive psychology coaching in leadership.

Contact us today to discuss your training or coaching needs.

Testimonials

'Attending Wendy’s coaching workshops was a revelation for me. Having had little previous experience of coaching I was very surprised by how personally useful it was for me from the very first session. I came away with significant insight that really helped me reshuffle my priorities and be more self aware. In addition, Wendy offers a wide range of thought-provoking and eye-opening exercises. Having worked through these with her, I was able to identify practical and time-specific steps that I could take towards my newly defined goals. Wendy does a great job of creating a supportive group dynamic and ensures that the sessions are both fun, and extremely productive.’

Susannah Petrie - Director and Yoga Instructor at Leroy Yoga
'...She has participated in trainings for Masters students, Executive students and professionals, in areas of Positive Psychology and Coaching Psychology. She has been well appreciated by the students and participants, who have found her accessible and down to earth in her professional approach, who also appreciate what her experiences as a coach and psychologist bring to her training. I have witnessed her coaching skills first hand and found her to be a strong coach, quickly identifying core issues...'

Dr Ilona Boniwell - Director of Positran
‘I attended Wendy's first workshop "Hope & Creativity" and I can thoroughly recommend it. I wasn't sure what I was letting myself in for but it was actually very enlightening and I left feeling more positive about what I'm doing now and what I can achieve. Wendy managed to get us to open up and share our hopes as well as our successes. The lego exercise was fascinating! '

Amanda Price - Personal Trainer
'I did not really know what to expect from this course when I arrived in the morning, but I am glad I took this course because it really taught me a lot about gratitude, positive emotions, mindfulness, goals settings and ways to reach them, optimism… It was really interesting and I will do everything as possible to make these methods into practice. Thank you very much !!'

Participant VB
‘Wendy, I want to thank you for coming here today to teach this clan. It has been inspiring and it helped me understand concepts that weren’t clear to me. Thanks a lot.’

Renata
‘Thank you Wendy for your open mindedness, for listening with attention and goodwill to everything we had to say and always being comprehensive, never judgemental.'

Participant ST
’Dear Wendy,

Thank you for showing us your i.e. modelling being a Positive Psychology Coach, but also bringing the depth from your clinical psychology background and giving insight into how I could use this in my context. With all good wishes.'

Ann
‘Wendy's workshop to put in place and run a peer-mentoring group was clear, with a detailed methodology and insightful tips. It was a bonus to have her set it up for the Femmepreneurs association.’

Christel Caperan– Web Marketing
‘Wendy had a bright idea to start mentoring groups for our female network. I've had two different groups already and am currently starting my third. As she had explained, the external, kind, eye on our businesses and exchange of ideas helped us all move forward. As independent entrepreneurs, being accountable to others than ourselves made us advance fast.

Thank you, Wendy, for coaching us!

Viveca Llorens– Web and Logo Designer
‘I want to thank you for the way you have helped me discover my resources, priorities and future goals. The workshop was intense and very helpful. I strongly recommend it! ’

Iona L
‘The mentoring group from the mentoring training program orchestrated by Wendy, has become a pivotal and important pause in my month. It allows me to assess the growth of my business, put in place plans for the future and to be held accountable by other members. We have been meeting now for nearly two years and will continue into the future. Thanks for giving us the momentum to get started.’

Libby Discors