Below is a detailed listing of previous courses, workshops and retreats. We are happy to have a chat about them, just send us an email.

Key Notes, Seminars and Conferences

Coaching Psychology and Positive Psychology - Best Friends

~ Open public lecture at University of Lisbon, exploring the relationship of coaching psychology and positive psychology

Positive Psychology for Wellbeing: Teachers and Students

~ Keynote presentation to high school students and teachers on Positive Psychology for Wellbeing


Practical tools for resilient parents with teenagers

~ A workshop for anglophone parents to support their resilience growth and of their children. 


~ An intensive series of wellbeing and workplace preparedness workshops for the international workplace environment.

Wellbeing at Home

~ An introduction to family friendly yoga and positive psychology and your strengths to increase wellbeing and happiness at home.

Mentoring Workshop for Ladies in Business

~ An intensive workshop for Lady Entrepreneurs, providing group mentoring and a coaching framework and coordinating the creation and maintenance of mentoring groups.

Summer Release Coaching 

~ A workshop for community members to reflect and set goals for the coming Autumn season.

Ladies Creating Meaningful Expatriate Lives

~Series of themed coaching and positive psychology based workshops to support expatriate ladies create meaningful expatriate lives.

Reflect, Collect, Project

~Series of workshops focusing on expatriate wellbeing based on Positive Psychology theory and practices

Retreat, Illuminate, Animate

~Series of themed coaching and wellbeing workshops for expatriate ladies, based on Positive Psychology theory and practices


Executive Co-Development Coaching

~Facilitate co-development coaching for identified leadership talent. 

Strengths Co-Coaching Development

~Facilitate co-coaching development for lady entrenpreneurs. 


Positive Leadership

~An intensive theoretical and experiential personal development course based on theory and practices from positive psychology focusing on leadership.

Resilience at Work

~An intensive self development course to increase your resilience in your working life.

Strengths and Emotions for Positive Psychology

~Executive Master of Positive Psychology course, exploring character strengths and emotional wellbeing.

Coaching Psychology for Positive Psychology

~Executive Master of Positive Psychology course exploring models of coaching psychology and the use of Lego® Serious Play®

Coaching Psychology, Character Strengths & Emotions

~Executive Master of Positive Psychology course exploring models of coaching psychology, character strengths and emotions in the coaching context. 

Know Thyself

~Self development intensive experiential positive psychology coaching course, including mindfulness.

Conflict Management

~An intensive theoretical and experiential personal development course focused on management of conflict in the workplace.


Exam Stress Management - Resilience and Wellbeing

~An education and coaching workshop to support final year students in identify and plan their exam preparation needs.  

Wellbeing Leadership Coaching Retreats

One Day Life Leadership Pause

~A day retreat for lady leaders to take time for themselves to create balance and thriving lives. Theory and methods based on Positive Psychology Coaching.

Empower Your Leadership

~A one day retreat for Lady leaders to have time out to reflect on their practices and learn theory and methods of positive psychology coaching in leadership.

Contact us today to discuss your training or coaching needs.