Summer Release Coaching Afternoon

~Summer Release~

An intensive 1.5 hr introductory practical workshop designed for you to find release from daily stressors, enhance your well-being and grow your resilience muscle.

  • Preview a model of Well-Being and Resilience
  • Learn and practice strategies to increase your awareness and resilience
  • Activities take the form of writing, drawing, mindfulness and reflective time for deeper reflection
  • Activities are planned to be completed individually, in pairs and the larger group 

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Workshop in English

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Facilitated by Wendy Smith, a registered coaching psychologist

When: Saturday 17 June 15h to 16h 30

Where: Pilates Ouest, 4 Rue George Sand, 78112 Fourqueux

Format: Small Group - limited spaces available

Your Investment: 45 euros per person or register with a friend for 80 euros for two, payable at time of registration

 

 

 

 

 

 

 

 

 

Pilates Ouest, your one stop venue for Well-Being.

Pilates Ouest providing a smorgasbord of well-being delights: Massage, Pilates, Nutrition, Yoga, Osteopathy!!

Book yourself to wellbeing today

Pilates Ouest

Complete the form below and click submit to begin your journey to

'Summer Release' coaching afternoon

to enhance your well-being an grow your resilience!





I wish to register for the Summer Release Coaching Afternoon

Please pay via the payment button below. Your booking will be finalised and confirmed after receipt in full to an ECLOREV. Unpaid bookings will be held for 1 week after the date of registration. Refunds are only available up to two weeks prior to booking date.

Please complete your registration with your payment via PayPal below.

 





I wish to register for the Summer Release Coaching Afternoon

Summer Release Enquiry

Please pay via the payment button below. Your booking will be finalised and confirmed after receipt in full to an ECLOREV. Unpaid bookings will be held for 1 week after the date of registration. Refunds are only available up to two weeks prior to booking date.

Please complete your registration with your payment via PayPal below.